Fear, Leave Me Now!

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There are times in which I feel forced to write.

downward-dog-backyard

Downward Dog

And then there are times that I become so consumed with what I am feeling that my jumbled thoughts and confusion race back and forth in my mind at lightning speed, My breaths become short and my heart picks up pace.  I’m having a panic/anxiety attack… Breathe Ashley Breathe.

Hanumanasana-split-backyard

Hanumanasana – Split

Yoganidrasana

Yoganidrasana

I have no choice but to write

 

Deep Inhale…. Sigh it out Loud…SIIIIIGGGHHH

 

Urdhva Parivrtta Janu Sirsasana III

Urdhva Parivrtta Janu Sirsasana III

Why does this happen to me? Isn’t this what I asked for? Please tell me the timing is right? There is no better time than now, right? I thought I was staying ready…. Oh Ashley smh.   The fear of the unknown consumes me. It makes me flee. Do I push past this or do I acknowledge it and just wait? So many questions.

Where is the freaking manual for this shit?!

Feeling like a rose in the desert; beautiful, strong…  yet Alone.  Too scared to have anything else grow next to me in fear it may take away my life supply. 

I can’t keep running away. One day at a time Ashley.  One day at a time. Focus on the breath.  Inhale all that is good and calm. Exhale all that doesn’t serve me.

Upward DOg

Upward DOg

One day at a time Ashley. One day at a time.

namaste-shannon-in-lap

Namaste

I AM A Badass Breastfeeding, Babywearing, Attachment parenting, Pole dancing, Yogi Momma! And I inspire and empower women My WAY! Ms. Wrights Way

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